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Salad recipes

from the Healthy collection that may have no sugars or be sugar-free

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olive oil, extra-virgin11 lemon juice10 garlic9 salt8 black pepper8 garlic cloves5 mixed salad greens5 walnuts4 fennel bulb4 parsley leaves4 water3 lemon3 cilantro3 sesame oil3 dijon mustard3 white wine vinegar3 rice vinegar3 kosher salt3 arugula (roquette)3 red pepper flakes3 parmesan, parmigiano-reggiano cheese, grated3 goat (chevre) cheese3 beets3 shallots2 red wine vinegar2 balsamic vinegar2 sesame seeds2 feta cheese2 radishes2 mint leaves2 english cucumber2 soy sauce, sodium reduced2 sherry vinegar2 thyme2 beefsteak tomatoes2 -2 sugar1 flour1 eggs1 celery1 cinnamon1 basil1 soy sauce or tamari (for gluten-free)1 ginger1 oregano1 cheddar cheese1 cumin1 chicken breasts1 almonds1 apples1 orange juice1 chives1 bread1 bay leaves1 spinach1 coriander1 lime juice1 green beans1 salsa1 lamb1 asparagus1 canola oil1 coriander seeds1 lettuce1 sea salt1 black beans1 okra1 fennel seeds1 red cabbage1 quinoa1 black olives1 avocados1 cashew nuts1 chickpeas (garbanzo beans)1 romaine lettuce1 mushrooms, shiitake1 red chili peppers1 hazelnut oil1 kalamata olives1 cranberries, dried1 thyme sprigs1 sugar snap peas1 flour tortillas (10-inch)1 radicchio1 tangerine peel1 mixed herbs1 pimento stuffed green olives1 limes1 octopus1 tangerines1 yogurt1 scallions, spring or green onions1 celeriac root1 raspberry vinegar1 sour cream, light1 pancetta1 lamb, stock1 soy bean paste1 broccoli florets1 shrimp, cooked1 cream cheese (reduced-fat)1 wax beans1 olive salad1 chicken broth, low salt1 chard stems1 lettuce leaves1 rosemary leaves1 baby spinach1 bread cubes, dry1 thai chili paste1 pita bread1 egg, hard-boiled1 tuna1 cheddar cheese, reduced-fat1 salad dressing mix, ranch1

29 SALAD recipes

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Octopus & Celery Salad
Octopus & Celery Salad

Octopus and celery salad, a light Venetian classic of tender boiled octopus tossed with crisp raw celery, fruity olive oil, and bright lemon. A clean, low-fat seafood salad to serve with fresh bread.

Roasted Beets & Goat Cheese Salad
Roasted Beets & Goat Cheese Salad

Roasted beet and goat cheese salad: whole beets slow-roasted in foil until sweet and tender, sliced over mixed greens with creamy goat cheese and a simple lemon-olive oil dressing. Earthy, tangy, and light.

Spicy-Soy Spinach Salad
Spicy-Soy Spinach Salad

This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

Beets & Arugula Salad with Goat Cheese
Beets & Arugula Salad with Goat Cheese

Earthy-sweet beets, peppery arugula and creamy goat cheese are tossed with a red wine vinaigrette. Quick, easy and tasty!

Snap Pea Salad with Radish & Lime
Snap Pea Salad with Radish & Lime

Sugar snap peas are sweet with a lovely crispiness. We think they are probably the best vegetable now commonly available. In this recipe they are combined with wax beans and radishes along with a light lime dressing that highlights the clean crisp and sweet flavors. A perfect side dish to boost the veggie intake in any meal.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing

This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Quinoa Salad with Fennel, Mushrooms & Nuts
Quinoa Salad with Fennel, Mushrooms & Nuts

Quinoa is a kind of seeds that contains lots of protein, this healthy seed is versatile to prepare, such as this salad. It's delicious and packed with goodness. A great side dish or a whole some meatless main course.

Roasted Cauliflower Salad With Arugula, Walnuts & Cheddar Vinaigrette
Roasted Cauliflower Salad With Arugula, Walnuts & Cheddar Vinaigrette

Roasted cauliflower salad tossed with peppery arugula, toasted walnuts, sharp cheddar, and a sherry vinaigrette. A warm, hearty vegetarian salad with golden caramelized edges in every bite.

Arugula Salad Warm Goat Cheese with Black Olive Vinaigrette
Arugula Salad Warm Goat Cheese with Black Olive Vinaigrette

Baked seasoned warm goat cheese adds a nice zing into the salad, fresh arugula and radicchio have the slightly peppery taste, perfectly match the olive vinaigrette and creamy goat cheese.

Warm Brocoli Salad with Walnuts, Cranberry & Parmesan
Warm Brocoli Salad with Walnuts, Cranberry & Parmesan

It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

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Salad Presto

Salad presto: mixed greens dressed with olive oil, red wine vinegar, and a pinch of dried basil. A bare-bones, 3-minute side salad using pantry staples. No more excuses for skipping the greens.

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Easy Fennel Salad

Easy raw fennel salad: crisp fennel cubes tossed with good olive oil, salt, pepper and a splash of white wine vinegar. A refreshing, anise-scented Italian side that lets the fennel's clean crunch shine. Ready in minutes.

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Green Salad with Orange Juice Sauce

Green salad with a bright, oil-free orange juice dressing, blended with lemon, mint, and fennel seed. Tossed with feta, black beans, and crunchy almonds for a light, fat-free citrus salad.

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Baby Lettuce Salad with Tart Raspberry Vinaigrette

Baby lettuce salad with a sharp raspberry vinaigrette made savory with lamb stock and fresh oregano and chives. A clean, elegant side salad that pairs perfectly with roasted lamb.

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Warm Spinach Salad with Tuna

This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!