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tomatoes300 salt190 black pepper170 garlic140 onions120 parsley leaves110 lemon juice110 scallions, spring or green onions100 basil87 cucumbers73 cherry tomatoes67 water63 green bell peppers61 olive oil, extra-virgin57 red wine vinegar55 red onion55 celery50 sugar49 vinegar44 oregano42 cilantro42 sweet red bell peppers42 carrots41 cumin38 mayonnaise34 white wine vinegar34 black olives32 avocados32 italian plum (roma) tomatoes32 dijon mustard30 eggs28 mint leaves28 garlic cloves27 parmesan, parmigiano-reggiano cheese, grated27 shallots26 olives26 balsamic vinegar26 mixed salad greens25 mushrooms24 zucchini24 lime juice24 green beans24 lettuce24 feta cheese24 thyme23 lemon22 mozzarella cheese22 dill weed22 salad dressing, italian22 romaine lettuce21 cheddar cheese20 corn20 tomatoes, canned20 dry mustard19 red pepper flakes19 lettuce leaves19 chili powder18 black beans18 potatoes17 soy sauce or tamari (for gluten-free)17 sour cream17 chickpeas (garbanzo beans)17 cracked wheat (bulgur)17 sundried tomatoes17 jalapeño pepper15 artichoke hearts15 iceberg lettuce15 kalamata olives15 worcestershire sauce15 hot chili peppers15 butter14 chicken14 rice14 paprika14 prepared mustard14 capers14 shrimp13 tomato juice13 garlic powder12 chicken breasts12 cayenne pepper12 bacon12 spinach12 flour11 tomato paste11 chives11 apple cider vinegar11 vegetable stock11 couscous11 white wine10 eggplant10 salsa10 kosher salt10 broccoli florets10 red hot pepper sauce10 green chili peppers10 sweet yellow bell peppers10 tuna10 tomato sauce9 pasta9 asparagus9 pine nuts9 watercress9 arugula (roquette)9 italian parsley9 english cucumber9 red kidney beans9 green peas9 goat (chevre) cheese9 curry powder8 sesame oil8 radishes8 new potatoes8 limes8 belgian endive8 chicken breast halves, boneless, skinless8 chicken broth8 tarragon leaves8 rosemary leaves8 honey7 walnuts7 bread crumbs7 bay leaves7 garlic salt7 monterey jack cheese7 pearl barley7 picante sauce7 pasta, elbow macaroni7 yogurt, non-fat7 cabbage7 pita bread7 beans6 allspice6 coriander6 spaghetti6 tofu6 rice vinegar6 lemon zest6 red skinned potatoes6 pasta, rotini6 pasta, penne6 saffron threads6 pasta shells6 salad dressing, vinaigrette6 salad dressing, creamy ranch6 cauliflower florets6 tortilla chips6 cinnamon5 brown sugar5 ginger5 almonds5 buttermilk5 turkey5 white pepper5 lentils5 swiss cheese5 celery seeds5 sea salt5 snow pea pods5 orange zest5 greek olives5 anchovy fillets5 basil pesto5 yogurt, plain5 radicchio5 kidney beans, canned5 white beans5 mayonnaise, light5 white vinegar5 tuna, canned5 pasta, orzo5 ground beef4 ham4 peanut butter4 red wine4 cumin seeds4 peanut oil4 canola oil4 flour tortillas4 quinoa4 pepperoni4 blue cheese4 black-eyed peas4 mushrooms, portabello4 boston lettuce4 fennel bulb4 onion rings4 artifical sweetener4 pasta, fusilli4 yellow tomatoes4 red lettuce4 marjoram4 beef, sirloin steak4 yogurt, low-fat4 beefsteak tomatoes4 yellow onion4 margarine4 corn kernels, canned4 salad dressing, italian, low-fat4
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14 SALAD recipes

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Mexican Chef's Salad

Mexican chef's salad with seared chicken, kidney beans, cheddar, avocado, and crushed tortilla chips tossed in Thousand Island and picante sauce. Warm meets cool in one bowl.

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Chicken & Barley Salad

Chicken and barley salad with tomatoes, celery, red onion, and a lemon-Dijon dressing. A high-fiber, diabetic-friendly main dish salad with a chewy, satisfying grain base.

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Chili Taco Salad

Chili taco salad: spicy chicken chili with kidney beans and chickpeas piled on tortilla chips with lettuce, tomato, jack cheese, sour cream, olives, and jalapenos.

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Smoky Corn Salad

Smoky corn salad with steamed fresh corn, cubed chicken, smoked cheese, black olives, and red bell pepper in a creamy mayo-sour cream dressing. A hearty chilled salad.

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Chicken Ginger Salad

A no-cook chicken salad with fresh ginger, artichoke hearts, baby corn, sesame oil, and soy sauce tossed in mayo and served over crisp lettuce. Light, zesty, and packed with unexpected textures.

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Chicken Potato Salad Ole

Mexican-style chicken potato salad tossed in a chili-lime-cumin mayo with fresh tomato salsa, cilantro, and jalapeños. A zesty, no-cook twist on classic potato salad.

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Chicken Avacado Rice Salad

Chilled rice tossed with chicken, creamy avocado, black olives, and scallions in a tangy Dijon-red wine vinaigrette. Topped with toasted almonds and cherry tomatoes for a fresh no-cook summer salad.

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Chicken & Black Bean Salad

Chicken and black bean salad with red and yellow peppers, tomatoes, and fresh coriander in a zesty lime-jalapeno dressing. A no-cook, high-protein meal ready in 20 minutes.

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Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Chicken & Cheddar Pasta Toss

Cold chicken pasta salad with sharp cheddar, pepperoni, and Belgian endive in Italian dressing. A make-ahead dish that's even better after chilling overnight.

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Delicious Italian Chicken with Olives, Artichoke Hearts, & Pasta

Delicious Italian Chicken with Olives, Artichoke Hearts, and Pasta recipe

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Chinese: Cold Shredded Vegetables with Chicke

A stunning cold Chinese platter of shredded vegetables, wood ear fungus, egg strips, and hand-pulled chicken, layered and dressed in a mustard-ginger-sesame-Chinkiang vinegar sauce. A showpiece salad for special occasions.

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Mexican Chicken & Barley Chili

Mexican chicken and barley chili with pearl barley, corn, green chiles, tomatoes, and cumin in a hearty, stew-like broth. A filling twist on traditional chili that uses barley instead of beans.

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Low Fat Chili Mac

Enjoy your summer with this succulent dish that will have you eager to make dinner!