Salad recipes

Sweet and Spicy Couscous Salad recipe

Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

Great, light and healthy, and very tasty too.

Very light and healthy vegetable salads.

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This quick and easy to make salad is tasty and flavorful, the roasted bell peppers, white beans, and feta cheese go very well with the mixed greens, tossed with a very light vinaigrette, which gives the salad a refreshing taste.

Easy Kidney Bean Salad recipe

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Simply delicious salad that can be served with any main course.

Excellent mushrooms salad, savory and healthy.

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This is a vegetarian recipe, there are different kinds of vegetables, very healthy and tasty too.

Beets always have fresh and good colour, this salad, there are beets, beans, all are fresh vegetables, easy to make, taste so good.