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Salad recipes

from the Vegetarian collection
using: rice

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salt250 garlic200 black pepper190 olive oil, extra-virgin180 lemon juice160 scallions, spring or green onions140 parsley leaves110 sweet red bell peppers100 cilantro100 onions100 red onion96 carrots95 water93 tomatoes92 sugar74 celery71 cucumbers66 basil62 green bell peppers59 red wine vinegar56 rice vinegar55 cherry tomatoes54 sesame oil51 dijon mustard51 feta cheese51 mixed salad greens51 cumin50 balsamic vinegar49 parmesan, parmigiano-reggiano cheese, grated46 garlic cloves45 soy sauce or tamari (for gluten-free)45 arugula (roquette)43 white wine vinegar41 ginger38 honey38 corn37 black beans37 shallots36 lemon35 mint leaves35 apple cider vinegar34 oregano33 tofu33 chickpeas (garbanzo beans)33 lime juice32 sesame seeds31 cabbage30 walnuts29 mushrooms27 dill weed27 artichoke hearts26 romaine lettuce26 sundried tomatoes26 red pepper flakes26 cayenne pepper25 black olives25 mayonnaise24 pine nuts24 quinoa24 potatoes23 green beans23 radishes23 goat (chevre) cheese23 apples22 beets22 eggs21 vinegar21 kalamata olives21 thyme21 almonds20 oranges20 sweet yellow bell peppers20 orange juice19 zucchini19 coriander19 canola oil19 prepared mustard19 fennel bulb19 spinach18 jalapeño pepper18 avocados18 asparagus17 lettuce17 couscous17 cracked wheat (bulgur)17 white vinegar17 sea salt16 kosher salt16 green peas16 chili powder15 mozzarella cheese15 dry mustard15 lemon zest15 italian plum (roma) tomatoes15 broccoli florets15 rice14 cheddar cheese14 chives14 curry powder14 salsa14 maple syrup14 cranberries, dried14 limes14 beans13 red chili peppers13 soy sauce, sodium reduced13 red kidney beans13 butter12 sour cream12 garlic powder12 stock12 mung bean sprouts12 english cucumber12 hot chili peppers12 kidney beans, canned12 mayonnaise, light12 celery seeds11 sweet red bell peppers, roasted11 lettuce leaves11 baby spinach11 paprika10 pasta10 vegetable stock10 snow pea pods10 watercress10 iceberg lettuce10 new potatoes10 red hot pepper sauce10 tarragon leaves10 capers10 cashew nuts9 tahini (sesame paste)9 napa (Chinese) cabbage9 yogurt, plain9 sherry vinegar9 sour cream, light9 green chili peppers9 brown rice9 flour8 pecans8 cumin seeds8 spaghetti8 peanuts8 red cabbage8 salad dressing8 black-eyed peas8 pasta, penne8 salad dressing, italian8 italian parsley8 mushrooms, portabello8 mangos8 soba noodles8 chipotle chili peppers8 pita bread8 cinnamon7 brown sugar7 lentils7 sweet bell peppers7 grapes, seedless7 raisins, seedless7 red skinned potatoes7 bok choy7 sugar snap peas7 cauliflower florets7 celery stalks7 nutmeg6 bay leaves6 allspice6 turmeric6 pineapple6 olives6 peanut butter6 strawberries6 peanut oil6 golden raisins6 lentils, green6 soy sauce, light6 green olives6 tomatoes, canned6 hazelnuts (filberts)6 yogurt, low-fat6 tomato sauce5 sage5 bread5 white pepper5 egg yolks5 eggplant5 currants5 pinto beans5 yellow summer squash5 pasta, rotini5 mushrooms, shiitake5 grapefruit5 mayonnaise, fat free5 thyme sprigs5 radicchio5 ginger root5 thai chili paste5 peas, frozen5
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14 SALAD recipes

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Rice Salad

Rice salad with corn, kidney beans, and bell peppers tossed in a tangy vinegar-horseradish dressing. No-cook, vegetarian, and ready in 15 minutes flat.

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Chilled Rice Salad

Nutty brown rice tossed with mineral-rich arame seaweed, bright peas, crunchy daikon, and a toasted sesame-rice vinegar dressing. A wholesome chilled salad that's naturally vegan and packed with plant-based goodness.

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Rice Salad Ole'

Cold Mexican rice salad with fresh jalapeños, tomatoes, cilantro, and a red wine vinegar dressing. A no-cook side dish that chills in 2 hours and brightens any taco night.

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Rice Salad #2

Vegan brown rice salad with steamed broccoli, cauliflower, and corn tossed in a tofu-tahini-umeboshi dressing. A plant-based, macrobiotic-style grain salad served cold.

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Rice Salad with Wasabi Dressing

Japanese-inspired rice salad with a wasabi, rice vinegar, and sesame oil dressing. Tossed with crunchy cucumber, red bell pepper, and scallions for a zesty cold side dish.

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Cheddar Black Bean & Rice Salad

Cheddar black bean and rice salad with tomato, lime juice, and Italian dressing. A high-fiber vegetarian make-ahead lunch served over lettuce. Easy meal-prep that holds up in the fridge.

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Tofu Potato Salad with Dill

A delicious variation of potato salad made with soft tofu, soy sauce and parsley leaves.

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Black-Eyed Peas & Rice Salad

Black-eyed pea and rice salad with a Dijon red wine vinaigrette, grated carrot, and fresh herbs. A make-ahead vegetarian salad served at room temperature.

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Sally's Black Bean & Rice Salad

Black bean and rice salad with a generous amount of fresh cilantro tossed in a lime juice and garlic dressing. No-cook vegetarian side ready in 15 minutes.

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Cilantro Black Bean & Rice Salad

Cilantro black bean and rice salad with garlic-lime dressing. A vegan, high-fiber make-ahead bowl that turns leftover rice into a punchy lunch. Five minutes once your rice is cooked.

Low-Fat Creamy French Dressing
Low-Fat Creamy French Dressing

A completely fat-free, sugar-free, low-fat, low calorie French-style salad dressing that's creamy, thick and packed with flavor.

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Three Bean Vinaigrette

Three bean vinaigrette salad with rice, kidney beans, and marinated artichoke hearts. A no-cook vegetarian salad served chilled over lettuce leaves.

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Spicy Tofu

A Thai-style tofu salad with toasted rice powder, roasted chili, fresh mint, lime, and soy sauce served over lettuce with rice and vegetables. Bright, herbaceous, and fiery.

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Mjaddra (Lentils with Rice)

Mjaddra is a Middle Eastern comfort dish of mashed lentils and rice with cumin, allspice, and golden fried onions stirred in. A hearty vegan staple served with radishes and salad.