A simple combination of flour, seasonings, and butter are all the ingredients you need.
A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!
This spicy Indian dish is best served with basmati or jasmine rice, warm nan, and ready-made mint chutney. A mango sorbet would be a nice finish to this meal.
A tasty dish made of shrimp, tomatoes and green peas that can be used as a side or be your main dish.
Rich and flavorful corn bread muffins. Loaded with cheese and bits of poblano peppers.
What an easy and tasty dish! Don't forget to let the breasts rest for about 10 minutes after you take them out of the oven, which ensures that all the delicious juices are secured inside the breasts. The roasted veggies were also very flavourful. Definitely a wholesome meal.
Truly the best ever old fashioned ginger snap cookies. Enjoy!
Hearty and creamy grits in a slow cooker with corn and shrimp.
Try something new with this delicious stir-fry dish that will instantly be one of your favorites!
A delicious and moist blueberry coffee cake. By using most whole wheat flour, some vegetable oil, apple sauce and a small amount of butter makes this cake contain much less fat and more fibre without losing any yumminess.
Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.
Much better than classic Macaroni and Cheese. This version still has lots of cheesy flavor but is baked with juicy tomatoes and lots of mushrooms. Serve with a simple salad and make with whole wheat macaroni for a serious boost to the health value that's packed with flavor. A great family casserole.
A baked potato with a twist. The potato is sliced about 90% and fanned out slight letting seasonings become baked inside the potato. Topped with gooey cheese this create a new favorite baked potato loaded with pizzaz.
Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.
Some like it REAL hot!
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