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Whole Wheat Pizza Dough

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Submitted by Junhao

Whole wheat pizza dough made with a blend of whole wheat and white flour for a nutty, chewy crust. Simple yeast dough that makes two crusts from scratch.

YIELD

2 crusts

PREP

15 min

COOK

20 min

READY

90 min

This whole wheat pizza dough blends whole wheat and white flour for a crust that’s hearty without being dense. The white flour keeps things light and workable while the whole wheat brings a nutty, slightly sweet flavor you won’t get from an all-white dough.

The method is straightforward: proof the yeast, mix, knead for five minutes, and let it rise. That 45-minute rise is where the magic happens. The dough relaxes, develops gluten structure, and becomes easy to stretch and roll thin.

Kneading only takes five minutes here because the dough isn’t meant to be super elastic like a Neapolitan-style crust. You want it pliable but still a bit rustic. If it springs back too much when you roll it out, let it rest another ten minutes under a towel.

Pro Tips

  • Use lukewarm water (around 110°F / 43°C) for proofing. Too hot kills the yeast, too cold and it won’t activate.
  • The dough will feel slightly tackier than all-white dough. That’s normal with whole wheat. Use the extra ¼ cup of white flour during kneading as needed.
  • For crispier crust, preheat your baking sheet or pizza stone while the oven heats.
  • This dough freezes well. Wrap each portion tightly in plastic after the first rise and freeze for up to 3 months.

Variations

  • Replace the vegetable oil with olive oil for a richer, more Mediterranean flavor.
  • Add dried herbs (oregano, basil, garlic powder) directly into the flour for a seasoned crust.
  • Use half bread flour instead of all-purpose for a chewier, more structured crust.

Ingredients

2 473
1 ¾ 414
¼ 59
1 5
TEASPOON ML SALT
1 ½ 355
CUPS ML WATER
2 30
TABLESPOONS ML VEGETABLE OIL
1 5
TEASPOON ML SUGAR
½ 118
CUP ML WATER
lukewarm
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY *

Directions

Set yeast in 1 teaspoon sugar and ½ cup lukewarm water for 10 minutes.

Heat 1½ cup of water and 2 tablespoon salad oil until warm; stir in yeast.

Mix whole wheat flour, first amount of white flour, and salt in bowl.

Stir in yeast mixture.

Knead for 5 minutes with the extra white flour.

Place in greased bowl and let rise for 45 minutes (covered).

Divide in two and roll out. Add toppings and bake at 450 F for 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 494 15% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 598mg 25%
Total Carbohydrate 31g 31%
Dietary Fiber 8g 33%
Sugars g
Protein 29g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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