Vegetable, Bean and Pasta Soup

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 177 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 cups vegetable stock canned
1 cup vermouth dry
1 large white onion
1 medium fennel bulb trimmed, chopped
3 large garlic cloves chopped
14 1/2 ounces italian tomatoes, stewed canned
8 ounces pasta, penne or other tubular pasta
1 medium zucchini diced
1 large yellow crookneck squash diced
15 ounces white kidney beans, canned canned, rinsed, drained, prefer cannellini
4 each scallions, spring or green onions chopped

Directions

Bring broth and vermouth to boil in heavy large pot or Dutch oven over medium heat.

Add onion, fennel and garlic.

Cover and cook until just tender, about 10 minutes.

Add tomatoes, pasta, zucchini and squash; cook until pasta is almost tender, about 15 minutes.

Add beans and green onions.

Cook until pasta and vegetables are tender and soup is thick, about 10 minutes.

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Nutrition Facts

Serving Size 268g
Amount per Serving
Calories 177 12% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 534mg22%
Total Carbohydrate 31.0g10%
 Dietary Fiber 4.0g16%
 Sugars 3.0g
Protein 9.0g18%
Vitamin A 42%  Vitamin C 14%
Calcium 7%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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