Vegetable Broth

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 46 calories per serving view nutrition facts
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Ingredients

2 each carrots unpeeled, sliced
2 each leeks white and green parts washed, sliced
1 each fennel bulb sliced
2 each turnip peeled, sliced
1 large onion sliced
3 each garlic cloves unpeeled, cut in half
1 bunch parsley leaves
4 each thyme sprigs fresh
1 each bay leaf
1 cup mushroom stems
1 tablespoon black peppercorns
1 cup white wine dry

Directions

Combine all ingredients except peppercorns and wine in a 4 quart pot.

Pour over just enough water to cover and heat on high heat until liquid comes to a boil.

Turn heat down, cover pot and keep broth at a slow simmer.

When vegetables have simmered 30 minutes, add peppercorns and white wine and simmer for 10 minutes more.

Strain through a medium-mesh strainer into a clean pot or heat-resistant plastic container.

Let broth cool, uncovered, for an hour before putting it in the refrigerator.

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Nutrition Facts

Serving Size 91g
Amount per Serving
Calories 46 6% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 11.0g4%
 Dietary Fiber 3.0g10%
 Sugars 3.0g
Protein 2.0g3%
Vitamin A 128%  Vitamin C 45%
Calcium 6%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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