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Guisado Rico

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

55 min

Ready

70 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 pounds pork loin roast
lean end cut
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1 can tomatoes
cut into quarters
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2 large onions
chopped
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4 cloves garlic
peeled and minced
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12 each green chili peppers
cut into thin 2" strips
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2 each jalapeño pepper
chopped fine, optional
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½ teaspoon oregano
dried
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1 large bay leaves
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½ teaspoon basil
dried
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½ can beer
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2 cans chicken broth
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1 cup scallions, spring or green onions
chopped
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½ cup cilantro
fresh
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
1.4 kg pork loin roast
lean end cut
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1 can tomatoes
cut into quarters
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2 large onions
chopped
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4 cloves garlic
peeled and minced
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12 each green chili peppers
cut into thin 2" strips
* Camera
2 each jalapeño pepper
chopped fine, optional
* Camera
2.5 ml oregano
dried
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1 large bay leaves
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2.5 ml basil
dried
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0.5 can beer
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2 cans chicken broth
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237 ml scallions, spring or green onions
chopped
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118 ml cilantro
fresh
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1 x salt
to taste
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Directions

  1. Puncture the roast with a sharp knife and insert two split garlic cloves.

  2. Warm the oven at 325℉ (160℃). Roast the pork in the oven until it's done.

  3. Allow the meat to cool. Save the meat juice. Discard the excess fat and cut the meat into bite-size cubes.

  4. Place the meat in a cooking pot. Add the meat juice.

  5. Add the oregano, garlic, bay leaf, onions and salt. Add water if the meat juice is not enough.

  6. Cover the pot and simmer over medium heat for about 20 minutes.

  7. Add the chiles, tomatoes, basil and chicken broth. Simmer for about 15 minutes.

  8. Add the beer. If more liquid is needed, add another can of beer. Simmer for 15 minutes.

  9. Serve in soup bowls and garnish with chopped cilantro and scallions. Serve with refried beans and warm flour tortillas.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 43934% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 1031mg 43%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 19%
Sugars g
Protein 102g
Vitamin A 8% Vitamin C 133%
Calcium 15% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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