Tuscany Peasant Soup

3 hours Prep: 10 minutes Cook: 3 hours

46 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	each	italian sausages	mild, preferably turkey, sliced
1	stalk	celery	diced
3	medium	zucchini	thinly sliced
1	Sm	onion	chopped
3	cups	beef stock	prefer veal stock if possible
1	can	tomato sauce
2	Teaspoons	basil	fresh, chopped, or 1/2 tsp dried basil
1	x	salt and black pepper	to taste
1	x	parmesan, parmigiano-reggiano cheese, grated	or romano, grated

Directions

Using a large saucepan, brown sausages. (If turkey, spray pan first with vegetable spray.)

Pour off any fat. Add celery, zucchini and onion. Saute` 2 minutes, stirring.

Put stock, tomato sauce and basil into crockery pot and mix.

Heat on HIGH (300) for 30 minutes. Add sausage-vegetable mixture to crockery pot.

Turn to low and cook 2 to 3 hours. Salt and pepper to taste.

Ladle into bowls and garnish with grated cheese.

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Nutrition Facts

Serving Size 218g

Amount per Serving

Calories 46 7% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 252mg	10%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 4.0g	8%

Vitamin A	7%		Vitamin C	37%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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