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Favourite Tuscany Peasant Soup

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Submitted by rwy36

Tuscan peasant soup with sliced Italian sausage, zucchini, celery, basil, and tomato in a rich beef broth. Slow cooker comfort that perfumes the whole house. Served with garlic-buttered French toast.

YIELD

8 servings

PREP

30 min

COOK

3 hrs

READY

4 hrs

Tuscan peasant soup is the kind of slow cooker meal that fills the house with the scent of Italian sausage and basil all afternoon. Sliced sausages get browned to lock in flavor, then everything joins together in a slow cooker with zucchini, celery, onion, beef stock, and tomato sauce for hours of unhurried simmering. Three hours later, dinner.

Browning the sausages before they go into the cooker is the technique you skip at the soup’s expense. The Maillard browning leaves caramelized fond that flavors the whole pot. Skip the brown step and you’ve made boiled sausage soup, which tastes one-dimensional.

Using turkey Italian sausage cuts the fat dramatically without losing the herb-forward flavor. The recipe specifically calls this out as a low-fat option, and it works because the spice blend in Italian sausage carries the dish, not the fat. Spray the pan first since turkey sausage has less natural fat to render.

Veal stock is mentioned as the preferred liquid, and if you can find it, the dish goes from very good to genuinely silky. Beef stock is the standard substitute and works beautifully. Avoid using only chicken stock, this soup wants the deeper, meatier note.

Grated Parmigiano-Reggiano on top isn’t optional. The cheese melts into the hot broth, adding salty umami that ties everything together. A heavy hand here pays off.

Serve with thick slices of garlic-rubbed toasted French bread for sopping the rich broth.

Chef Tips

  • Slice the zucchini fairly thick (½ inch or more); thin slices fall apart in the long simmer.
  • Use fresh basil if you can; dried works but loses some of its bright character over hours of cooking.
  • Add the basil in the last 30 minutes if using fresh, so the herbal notes stay vivid.
  • Skim any fat from the surface before serving for cleaner-tasting broth.

Variations

  • Stir in a can of drained cannellini beans in the last hour for a heartier white-bean version.
  • Add chopped kale or escarole in the last 20 minutes for greens.
  • Use spicy Italian sausage instead of mild for more kick.

Ingredients

4 4
EACH ITALIAN SAUSAGE
mild *
1 1
EACH CELERY
inner stalk, diced *
3 3
MEDIUM MEDIUM ZUCCHINIS
thinly sliced
1 1
SMALL SMALL ONION
3 710
CUPS ML BEEF STOCK
prefer veal stock if possible
8 8
OUNCDES OZ. TOMATO SAUCE *
2 10
TEASPOON ML BASIL
fresh, chopped or halved *
1
X SALT AND BLACK PEPPER
to taste *
1
X PARMESAN CHEESE
grated or romano *

Directions

Slice sausages ½ inch thick.

Using a large saucepan, brown sausages.

(If turkey, spray pan first with vegetable spray.)

Pour off any fat.

Add celery, zucchini and onion.

Sauté 2 minutes, stirring. Put stock, tomato sauce and basil into crockery pot and mix.

Heat on high (300) for 30 minutes.

Add sausage-vegetable mixture to crockery pot. Turn to low and cook 2 to 3 hours.

Salt and pepper to taste. Ladle into bowls and garnish with grated cheese.

Serve this hearty soup accompanied by garlic-buttered toasted French bread.

Italian sausages made of turkey meat can be substituted, and make this a perfect low fat meal.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 117 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 19%
Sugars g
Protein 12g
Vitamin A 20% Vitamin C 75%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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