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Favourite Tuscany Peasant Soup

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Recipe

Favourite Tuscany Peasant Soup recipe

 

Yield

8 servings

Prep

30 min

Cook

3 hrs

Ready

4 hrs

Ingredients

Amount Measure Ingredient Features
4 italian sausage
mild
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1 celery
inner stalk, diced
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3 medium zucchini
thinly sliced
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1 small onions
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3 cups beef stock
prefer veal stock if possible
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8 ouncdes tomato sauce
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2 teaspoon basil
fresh, chopped or halved
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salt and black pepper
to taste
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Parmesan cheese
grated or romano
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Ingredients

Amount Measure Ingredient Features
4 each italian sausage
mild
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1 each celery
inner stalk, diced
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3 medium zucchini
thinly sliced
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1 small onions
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7.1E+2 ml beef stock
prefer veal stock if possible
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8 oz. tomato sauce
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1E+1 ml basil
fresh, chopped or halved
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1 x salt and black pepper
to taste
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1 x Parmesan cheese
grated or romano
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Directions

Slice sausages ½ inch thick.

Using a large saucepan, brown sausages.

(If turkey, spray pan first with vegetable spray.)

Pour off any fat.

Add celery, zucchini and onion.

Sauté 2 minutes, stirring. Put stock, tomato sauce and basil into crockery pot and mix.

Heat on high (300) for 30 minutes.

Add sausage-vegetable mixture to crockery pot. Turn to low and cook 2 to 3 hours.

Salt and pepper to taste. Ladle into bowls and garnish with grated cheese.

Serve this hearty soup accompanied by garlic-buttered toasted French bread.

Italian sausages made of turkey meat can be substituted, and make this a perfect low fat meal.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 1176% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 19%
Sugars g
Protein 12g
Vitamin A 20% Vitamin C 75%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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