Teisen Sir Fon (Anglesey Cake)

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 330 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

10 ounces flour, all-purpose
4 ounces lard
3 ounces sugar
1 x egg
1/2 teaspoon bicarbonate
1 teaspoon treacle
1 pinch mixed spice
1 pinch ginger
4 ounces fruit dried
1 cup milk
1 pinch salt

Directions

Cream the sugar and fat.

Mix in the egg and add the remainder of the ingredients, having desolved the bicarbonate in the milk.

Bake in a greased tin for about 3/4 hour in a moderately hot oven.

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Nutrition Facts

Serving Size 116g
Amount per Serving
Calories 330 48% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 7.0g35%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 18mg1%
Total Carbohydrate 38.0g13%
 Dietary Fiber 1.0g4%
 Sugars 15.0g
Protein 4.0g8%
Vitamin A 3%  Vitamin C 26%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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