Silky Bean Curd Soup with Greens

30 minutes Prep: 10 minutes Cook: 20 minutes

87 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	chicken broth
2	cups	water
1	teaspoon	soy sauce
2	tablespoons	miso paste
4	ounces	bean curd	silky soft
8	ounces	spinach	stemmed

Directions

Bring chicken broth and water to simmer with soy sauce.

Whisk a few tablespoonfuls of the hot broth into the miso paste and reserve.

Add bean curd and spinach and cook over low heat for a minute to wilt.

Return miso paste to soup and simmer a few seconds to thicken, but DO NOT BOIL.

Adjust the seasoning.

Garnish and ladle out.

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Nutrition Facts

Serving Size 274g

Amount per Serving

Calories 87 39% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 262mg	11%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 7.0g	14%

Vitamin A	12%		Vitamin C	3%
Calcium	7%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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