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Senator's Navy Bean Soup

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Submitted by maw006

Senate navy bean soup with dried beans, chicken broth, and a bright lemon juice finish. A simple, classic American bean soup inspired by the U.S. Capitol’s famous recipe.

YIELD

1 batch

PREP

15 min

COOK

90 min

READY

10 hrs

Navy bean soup has been served in the U.S. Senate dining room for over a century, and this streamlined version captures the spirit of that tradition. Dried navy beans soak overnight, then simmer low with chicken broth, onions, carrots, celery, and thyme until they turn creamy and soft.

The ingredient list is deliberately short. Senate bean soup lets the beans speak, with the mirepoix (onion, carrot, celery) providing a savory backbone and thyme adding a gentle herbal note. No ham hock, no bacon. Just clean, straightforward bean flavor.

The lemon juice stirred in right before serving is the move that sets this apart. It cuts through the starchy richness and brightens every spoonful. Without it, the soup tastes flat. With it, everything comes alive.

Chef Tips

  • Soak the beans overnight in plenty of cold water. They’ll double in size, so use a big bowl. Soaking cuts the cooking time and helps them cook evenly.
  • Don’t add salt until the last 30 minutes of cooking. Salt added too early toughens the bean skins and slows down the softening process.
  • For a creamier soup, mash about a third of the beans against the side of the pot with a wooden spoon before adding the lemon juice.
  • Leftovers thicken considerably in the fridge. Thin with a splash of broth when reheating.

Variations

  • Smoky version: Add a smoked ham hock during the simmering step for a richer, more traditional flavor.
  • Vegetarian: Swap chicken broth for vegetable stock and add a bay leaf for extra depth.

Ingredients

1 237
CUP ML NAVY BEANS
dried
1 15
TABLESPOON ML OLIVE OIL
¾ 177
CUP ML ONIONS
diced
¼ 59
CUP ML CARROTS
diced
¼ 59
CUP ML CELERY
diced
5 1.2
CUPS L CHICKEN BROTH
½ 2.5
TEASPOON ML THYME *
1
X SALT AND BLACK PEPPER
as desired *
3 45
TABLESPOONS ML LEMON JUICE

Directions

Cover the beans with cold water and soak overnight.

The next day, drain and discard water.

Place oil in a 2-quart pot over medium heat and add the onions, carrots and celery.

Cook for 5 minutes.

Add the broth, beans, thyme, salt and pepper.

Cover, reduce heat to low and cook until beans are soft, about 1½ hours.

Add lemon juice and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 424g (15.0 oz)
Amount per Serving
Calories 227 28% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 734mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 17%
Sugars g
Protein 26g
Vitamin A 28% Vitamin C 15%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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