Salmon-Spinach Loaf

This recipe is a pleasant compromise between a salmon loaf and a spinach souffle. It does not have a strong flavor or texture of spinach, as do some cooked spinach dishes.

70 minutes Prep: 10 minutes Cook: 60 minutes

335 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	salmon, canned	1 large can
3/4	pound	spinach	fresh
2	large	eggs
2	tablespoons	onion	grated
10 3/4	ounces	soup, cream of mushroom	condensed, 1 can
1	cup	cornflakes	uncrushed
1/4	cup	flour, all-purpose

Directions

Preheat oven to 350 degrees F.

Rinse spinach thoroughly.

Cook spinach with a small amount of water for 5-10 minutes, or until tender.

Discard cooking water.

Clean salmon as desired and drain excess liquid.

Place salmon, spinach, eggs, undiluted soup, cornflakes, flour and onion in large mixing bowl.

Beat with electric mixer at medium speed for about three minutes or until ingredients are chopped and mixture is blended.

Stop to scrape bowl and beaters as needed.

Grease a 9x5x2 1/2-inch loaf pan and pack the mixture in.

Bake for 40 to 50 minutes or until set and lightly browned.

Cool slightly before serving.

Do not try to unmold; serve directly from baking pan.

The finished loaf will have the consistency of spoonbread.

NOTES: You can substitute concentrated dried cream-of-mushroom soup for canned condensed soup, or use a thick flavored white sauce.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 327g

Amount per Serving

Calories 335 36% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 199mg	66%
Sodium 1159mg	48%
Total Carbohydrate 21.0g	7%
Dietary Fiber 2.0g	10%
Sugars 2.0g
Protein 34.0g	69%

Vitamin A	168%		Vitamin C	40%
Calcium	42%		Iron	36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

-1

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to chili

Last Recipes Viewed

Recipe Bite

About Basil

by Laurie

History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....