Popcorn Macaroons

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 210 calories per serving view nutrition facts
# of servings this recipe makes 2 dozen suggest servings
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Ingredients

3 each egg white
1 dash salt
1/2 teaspoon baking powder
1 cup nuts toasted
1 cup popcorn, popped popped, chopped in the blender

Directions

Beat egg whites til frothy and add the salt and baking powder.

beat until stiff.

Fold in the toasted nuts or toasted coconut and the chopped popped corn.

Drop by teaspoons onto greased cookie sheets. Bake at 350 degrees F. for 15 mintues, until lightly browned.

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Nutrition Facts

Serving Size 37g
Amount per Serving
Calories 210 76% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g14%
 Sugars 0.0g
Protein 6.0g12%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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