Pickled Spinach
Submitted by kristystoudemire
Tangy vinegar meets crisp spinach, juicy tomatoes, and smoky bacon in this quick 15-minute salad that’s both refreshing and diabetic-friendly.
YIELD
4 servingsPREP
30 minCOOK
0 minREADY
30 minThink pickled veggies are just for cucumbers? This salad flips the script by marinating fresh spinach in a bright vinegar dressing that wakes up every bite.
The acidity cuts right through the richness of crumbled bacon while green peppers add a satisfying crunch.
Perfect for potlucks or as a zesty side that won’t spike your blood sugar.
Kitchen Tips
- Use baby spinach for more tender leaves that soak up the dressing faster
- Let it chill for at least 30 minutes if you have time; the flavors marry beautifully
- Try red wine vinegar for extra depth or apple cider vinegar for a milder tang
- Add the bacon right before serving to keep it crispy
Variations
- Swap bacon for toasted pecans or sunflower seeds for a vegetarian version
- Add thinly sliced red onion for extra bite
- Toss in cucumber chunks for more crunch and hydration
Ingredients
Directions
Combine first 5 ingredients, tossing gently.
Chill at least 15 minutes.
Sprinkle bacon over top; serve on lettuce leaves, if desired.
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