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Pina Colada Flip (Non-Alcoholic)

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups pineapple juice
unsweetened
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½ cup cream of coconut
*
2 cups soda water
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1 pint vanilla ice cream
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Ingredients

Amount Measure Ingredient Features
473 ml pineapple juice
unsweetened
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118 ml cream of coconut
*
473 ml soda water
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473 ml vanilla ice cream
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Directions

In a pitcher mix pineapple juice and cream of coconut.

Stir in club soda.

Serve in glasses, topped with ice cream. 10



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 10219% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 17mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 91%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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