Pepper Steak Stir-Fry

30 minutes Prep: 20 minutes Cook: 10 minutes

428 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/4	cup	picante sauce
1/3	cup	water
2	tablespoons	soy sauce
1	tablespoon	cornstarch
1/2	teaspoon	ginger	ground
3	tablespoons	vegetable oil
1	pound	beef round steak	cut into 1-1/2 x 1/4 inch strips
1	medium	sweet red bell pepper	or green and cut into short strips
1	cup	mushrooms	sliced
6	each	scallions, spring or green onions	cut into 3/4 inch pieces
1	each	garlic clove	minced
1	x	rice	hot, cooked

Directions

Combine picante sauce, water, soy sauce, cornstarch and ginger in small bowl; set aside.

In large skillet or wok over high heat, heat 2 tablespoons of the oil until hot but not smoking.

Add meat and stir-fry 1 to 2 minutes; remove with slotted spool set aside.

Drain skillet, if necessary.

Heat remaining tablespoon oil in skillet.

Add peppers, mushrooms, onions, and garlic to skillet; stir-fry 3 minutes.

Return meat to skillet.

Stir picante sauce mixture and pour into skillet.

Cook and stir about 1 minute or until sauce thickens.

Serve over rice with additional picante sauce.

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Nutrition Facts

Serving Size 225g

Amount per Serving

Calories 428 29% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 528mg	22%
Total Carbohydrate 44.0g	15%
Dietary Fiber 2.0g	8%
Sugars 2.0g
Protein 31.0g	62%

Vitamin A	23%		Vitamin C	72%
Calcium	6%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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