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Nutty Maple Waffles

Nutty Maple Waffles

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Submitted by yo_hans20

Nutty maple waffles with separated whipped egg whites for cloud-light texture, evaporated milk, and chopped pecans pressed into each waffle. Maple-scented breakfast classic.

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

40 min

A maple-flavored breakfast win that uses separated eggs the way fancy soufflé recipes do. Yolks go into the wet ingredients for richness, whites get whipped to stiff peaks and folded into the batter at the end for the airy lift that turns a basic waffle into something cloud-light.

Maple extract carries the maple flavor through the bake, real maple syrup turns bitter when subjected to high griddle heat. The pecans get pressed onto each waffle right after the batter goes in, so they toast against the iron rather than burning loose on top.

Evaporated skim milk replaces fresh milk for richer texture without added fat. The slightly caramelized note it carries pairs naturally with the maple.

Pro Tips

  • Beat the egg whites just until stiff peaks hold, overbeaten whites turn dry and grainy and won’t fold smoothly
  • Fold the whites in three additions, the first deflates a bit but lightens the rest, the second and third preserve volume
  • Sprinkle the pecans onto the wet batter quickly, slow application means the lid closes before nuts can grip
  • These work as pancakes too, just thin the batter slightly with extra milk for pourable consistency

Variations

  • Add ½ teaspoon cinnamon or apple pie spice to the dry ingredients for extra warmth
  • Swap pecans for walnuts or chopped hazelnuts for different nut character
  • Top with sliced bananas and warm maple syrup for a maple-banana stack

Ingredients

1 ½ 355
2 30
TABLESPOONS ML SUGAR
granulated
1 5
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
separated
12 346.8
OUNCES ML/G MILK, SKIM, EVAPORATED
canned
3 45
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML MAPLE EXTRACT *
½ 118
CUP ML PECANS
finely chopped

Directions

In medium bowl, combine flour, sugar, baking powder, and salt; set aside.

In large mixer bowl, combine egg yolks, evaporated skimmed milk, oil and maple extract; beat well.

Gradually add dry ingredients, beating well after each addition until smooth.

In small mixer bowl, beat egg whites until stiff peaks form.

Fold into batter.

Preheat waffle iron according to manufacturer’s instructions.

Pour ½ cup bater onto hot iron; sprinkle with 1 tablespoon chopped pecans.

Bake 3 to 4 minutes or until steaming stops.

Repeat with remaining batter and nuts.

For Nutty Maple Pancakes: Pour ½ cup batter onto preheated greased griddle or electric skillet.

Sprinkle with 1 tablespoon chopped pecans; bake and turn.

Repeat with remaining batter and nuts.

Server with fresh berries, icing sugar, and/or maple sugar if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 447 46% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 239mg 10%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 10%
Sugars g
Protein 26g
Vitamin A 6% Vitamin C 1%
Calcium 19% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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