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Nine Bean Soup

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Submitted by knight1

Nine bean soup simmered with beef chuck roast, turkey leg, tomatoes, chili powder, and small pasta. A hearty, slow-cooked bean soup with two meats for deep, rich flavor.

YIELD

8 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Two meats in one pot is what makes this bean soup so satisfying. A beef chuck roast and a whole turkey leg simmer together with soaked beans for two hours, building a broth that’s beefy, smoky, and thick with protein. The meat gets pulled out, chopped, and stirred back in at the end.

Starting with a nine-bean soup mix gives you a range of textures and flavors in every bowl. Some beans break down and thicken the broth. Others hold their shape and give you something to bite into. That overnight soak is essential since dried beans this varied need the head start to cook evenly.

After the initial two-hour simmer, chopped tomatoes, onion, chili powder, herbs, lemon juice, and a touch of brown sugar go in for the final hour. The lemon juice and brown sugar work together to balance the earthiness of the beans. Small pasta added near the end gives the soup extra body without turning it into a stew.

Chef Tips

  • Soak the beans in plenty of water. They’ll double in size overnight and you don’t want any poking above the waterline
  • Keep the simmer gentle during the first two hours. A rolling boil can burst the bean skins and make the broth cloudy
  • The beef chuck will be fork-tender after the full cook time. Shred it rather than cutting for a more rustic texture
  • If the soup thickens too much as it sits, thin with broth rather than water to keep the flavor concentrated

Variations

  • Use a smoked ham hock instead of turkey leg for a deeper, smokier pork flavor
  • Add diced carrots and celery with the tomatoes for a more vegetable-forward version
  • Increase the chili powder and add cumin and a chipotle pepper for a Southwestern spin

Ingredients

1 1
PACKAGE PACKAGE BEAN SOUP MIX *
1 0.9
QUART L WATER *
2 10
TEASPOONS ML SALT
optional
1 1
EACH EACH TURKEY LEG *
1 ½ 680.4
POUNDS G BEEF CHUCK ROAST
28 809.2
OUNCES ML/G TOMATOES
chopped
1 1
LARGE LARGE ONION
chopped
1 5
TEASPOON ML CHILI POWDER
2 10
TEASPOONS ML HERB
dried *
2 10
TEASPOONS ML LEMON JUICE
1
X BROWN SUGAR
to taste *
¼ 59
CUP ML PASTA
small *

Directions

Soak the beans overnight in water and salt.

Next day, pour off the water and add two quarts fresh water and the meat, and bring to a boil over high heat.

Reduce heat and simmer, covered for two hours. Add the tomatoes and onion, chili powder or herbs and the remaining ingredients.

Cook 1 hour more.

If the soup gets too thick, add broth or water. Remove the meat, chop it in bite size pieces, and return to soup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 285 52% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 639mg 27%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 54g
Vitamin A 14% Vitamin C 20%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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