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Rock& Roll Clams

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
450 grams clams
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1 teaspoon garlic
minced
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6 each hot chili peppers
shredded
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1 tablespoon thai chili paste
with soya bean oil , or thai bbq sauce
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1 ½ tablespoons fish sauce
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½ teaspoon sugar
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30 each mint leaves
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4 tablespoons vegetable stock
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Ingredients

Amount Measure Ingredient Features
4.5E+2 grams clams
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5 ml garlic
minced
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6 each hot chili peppers
shredded
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15 ml thai chili paste
with soya bean oil , or thai bbq sauce
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23 ml fish sauce
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2.5 ml sugar
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3E+1 each mint leaves
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6E+1 ml vegetable stock
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Directions

Wash clams in cool water, but do not open.

Heat oil and stir-fry garlic and chili paste until fragrent.

Add clams, then fish sauce and sugar and stir to mix.

Add mint and stock, then cover. Cook until clams open.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 20812% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 557mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 64g
Vitamin A 81% Vitamin C 62%
Calcium 27% Iron 230%
* based on a 2,000 calorie diet How is this calculated?
 

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