Jo's Baked Garlic Soup

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Time to Prepare this Recipe 85 minutes Prep: 10 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 353 calories per serving view nutrition facts
# of servings this recipe makes 4 - 6 Servings suggest servings
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Ingredients

2 cups tomatoes fresh, diced
15 ounces chickpeas (garbanzo beans) undrained
4 each summer squash sliced
2 large onions sliced
1/2 x green bell pepper diced in cups of white wine, dry
4 cloves garlic cloves fresh, minced
1 each bay leaf
2 teaspoons salt
1 teaspoon basil
1 each bay leaf
1 1/4 cups monterey jack cheese grated
1 cup romano cheese grated
1 1/4 cups heavy whipping cream or whipping cream

Directions

Generously butter inside of 3-quart baking dish.

Combine all ingredients, except cheese and cream, in dish.

Cover and bake for 1 hour at 375 F.

Stir in cheeses and cream, lower heat to 325 F and bake 10 to 15 minutes longer.

Do not allow to boil.

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Nutrition Facts

Serving Size 523g
Amount per Serving
Calories 353 40% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 9.0g45%
 Trans Fat 0.0g
Cholesterol 51mg17%
Sodium 1542mg64%
Total Carbohydrate 47.0g16%
 Dietary Fiber 10.0g39%
 Sugars 10.0g
Protein 11.0g22%
Vitamin A 34%  Vitamin C 96%
Calcium 13%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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