Jam French Toast Triangles

30 minutes Prep: 10 minutes Cook: 20 minutes

130 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/4	cup	preserves
6	slices	bread
6	tablespoons	liquid egg substitute
1/4	cup	milk, skim
2	tablespoons	margarine
1	tablespoon	sugar
1/4	teaspoon	cinnamon	ground

Directions

Evenly divide and spread preserves on 3 bread slices; top with remaining bread slices to make 3 sandwiches, pressing to seal.

Cut each sandwich diagonally in half.

In shallow bowl, combine egg beaters and milk.

Dip each sandwich in egg mixture to coat.

In large skillet or griddle, over medium-high heat, brown sandwiches in margarine until golden brown on both sides.

Combine sugar and cinnamon; sprinkle over sandwiches.

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Nutrition Facts

Serving Size 65g

Amount per Serving

Calories 130 37% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 267mg	11%
Total Carbohydrate 15.0g	5%
Dietary Fiber 1.0g	3%
Sugars 4.0g
Protein 5.0g	10%

Vitamin A	5%		Vitamin C	0%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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