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Jam French Toast Triangles

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup preserves
*
6 slices bread
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6 tablespoons liquid egg substitute
¼ cup milk, skim
2 tablespoons margarine
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1 tablespoon sugar
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¼ teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
59 ml preserves
*
6 slices bread
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9E+1 ml liquid egg substitute
59 ml milk, skim
3E+1 ml margarine
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15 ml sugar
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1.3 ml cinnamon
ground
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Directions

Evenly divide and spread preserves on 3 bread slices; top with remaining bread slices to make 3 sandwiches, pressing to seal.

Cut each sandwich diagonally in half.

In shallow bowl, combine egg beaters and milk.

Dip each sandwich in egg mixture to coat.

In large skillet or griddle, over medium-high heat, brown sandwiches in margarine until golden brown on both sides.

Combine sugar and cinnamon; sprinkle over sandwiches.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 13037% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 0%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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