Hot and Sour Soup 3

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 260 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

8 each mushrooms, chinese dried
8 cups vegetable stock
8 slices ginger peeled
1/2 each lime peeled and sliced thin
4 tablespoons lime juice
1 tablespoon lemon juice
2 tablespoons soy sauce
2 each chilies
1 pound tofu firm, cut into chunks
1 x cilantro chopped

Directions

Rinse the mushrooms, put them in a small saucepan and cover with water.

Bring them to a boil on high heat and swish the mushrooms to remove excess dirt.

Discard the water. Rinse.

Once again, cover the mushrooms and bring them to a boil, covered.

Let sit 1 hour.

Then drain, remove tough stems, squeeze out excess water and slice or cut in half.

Bring the stock to a boil in a large saucepan on high heat, add the ginger and lime slices and cook for 2-3 minutes.

Lower the heat and add the lime and lemon juice, soy sauce and chilies.

Simmer for 5 minutes.

Add tofu and mushrooms and simmer 5 more minutes.

Taste to check the balance of hot, sour and salt -- none should overwhelm the other -- and add more chilies, lime juice or soya sauce as needed.

Serve garnished with chopped cilantro.

Have a side dish of extra sliced chilies for those who like it hot.

Note: Keeps a few days refrigerated but it is best served fresh.

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Nutrition Facts

Serving Size 443g
Amount per Serving
Calories 260 41% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 1710mg71%
Total Carbohydrate 23.0g8%
 Dietary Fiber 2.0g9%
 Sugars 1.0g
Protein 19.0g38%
Vitamin A 109%  Vitamin C 16%
Calcium 55%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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