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| 8 | ounces | silken tofu | firm |
| 1/4 | cup | apple juice | |
| 1 | cup | whole wheat flour | whole wheat |
| 1/2 | cup | rye flour | |
| 1/2 | cup | wheat germ | toasted |
| 1 | teaspoon | baking powder | |
| 1 | teaspoon | baking soda | |
| 1/4 | teaspoon | salt | optional |
| 1/4 | teaspoon | sesame seeds | toasted |
Preheat oven to 450 degrees F and oil cookie sheets.
Blend tofu until smooth and blend in the apple and lemon juices.
Transfer to a medium-sized mixing bowl and set aside.
Sift together remaining ingredients, except the sesame seeds.
Fold flours and seeds into tofu mixture.
Turn out onto a lightly floured board, roll out dough to 1/2 inch thickness, cut with cookie cutter and bake for 12 minutes.
Serve immediately.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 291mg | 12% |
| Total Carbohydrate 43.0g | 14% |
| Dietary Fiber 8.0g | 30% |
| Sugars 3.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 0% | Vitamin C | 11% | |
| Calcium | 6% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...
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