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| 1 | x | turkey | or ham, chopped |
| 1 | pound | split peas | |
| 2 | each | carrots | thinly sliced |
| 1 | each | onion | medium |
| 1/4 | teaspoon | allspice | |
| 1/4 | teaspoon | black pepper | |
| 1 | each | bay leaf |
Heat ham or turkey, peas, carrots, onion and 7 cups of water in dutch oven.
Heat to boiling then reduce heat and simmer for 3-4 hours or until peas are soft.
Remove bay leaf and serve.
Makes 10 1-cup servings.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 4.0g | 17% |
| Sugars 2.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 41% | Vitamin C | 3% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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It's so hard to find ingredients for this recipie!!!
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