Hamburger Corn Casserole

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 362 calories per serving view nutrition facts
# of servings this recipe makes 6 - 8 Servings suggest servings
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Ingredients

1 pound ground beef, lean
12 ounces corn, canned, no salt
1 each onion medium, diced
1 can soup, cream of mushroom
1 8 oz noodles package
1 xSalt salt and black pepper to taste

Directions

Brown hamburger and onion.

Layer noodles, corn and hamburger in buttered casserole.

Cover with soup. Repeat layers.

Season with salt and pepper.

White sauce may be used with soup.

Bake for 1 hour at 350 degrees.

Makes 6-8 servings.

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Nutrition Facts

Serving Size 217g
Amount per Serving
Calories 362 43% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 105mg35%
Sodium 580mg24%
Total Carbohydrate 18.0g6%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 32.0g64%
Vitamin A 1%  Vitamin C 3%
Calcium 4%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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