Ham and Bean Soup

10 hours Prep: 10 minutes Cook: 10 hours

16 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	beans, dried
1	cup	ham	diced
1	each	ham bone
1	package	onion soup mix	dry
2	teaspoons	italian seasoning	water to cover
1	medium	carrot	chopped
1	medium	onion	diced
1	each	celery stalk	chopped
1	medium	green bell pepper

Directions

Either soak over night, or rince well the beans.

If you do not soak beans, cook on high for 2 hours, then lower to low for 3-4 or until beans are done.

To mix, add beans, ham, onion soup mix, and seasoning.

Add vegetables.

Add water to cover and let simer on low for 7-8 hours on low.

Stir occasionally.

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Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 16 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	1%

Vitamin A	36%		Vitamin C	30%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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