Guacamole Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

11 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

5	large	avocados
1	medium	garlic clove	minced
1	medium	tomato	chopped
4	ounces	green chili pepper	canned
2 1/2	tablespoons	lemon juice	or lime juice
1	teaspoon	salt

Directions

Peel and chop avocados into a bowl.

Mash with garlic and lemon juice.

Add remaining ingredients, mixture will be chunky.

To prepare individual salads, spoon mixture on shredded or whole lettuce leaves.

Top with diced tomato for garnish and serve with tortilla chips.

If made ahead of time, save pit and put in dip until time to serve to prevent darkening.

NOTE: This is my own recipe and the chili can be adjusted to taste.

Also, I sometimes replace the tomato and green chili with salsa.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 51g

Amount per Serving

Calories 11 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 592mg	25%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	7%		Vitamin C	50%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Sweet Potatos and Yams

Last Recipes Viewed

Recipe Bite

In the Thick of it

by Mark R. Vogel

Sauces come in a seemingly infinite number of styles. The ingredients, methods, and applications for sauces almost know no bounds. And while sauces certainly vary in terms of their viscosity, thickening them is an oft-needed......

Member Review

Alaskan Blueberry Coffee Cake

This was delicious! My family ate the whole pan in one sitting. I made it for friends and they devoured it and asked for the recipe! I am sending them to you! Was great!

Reviewed by nitar