Guacamole Salad

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 11 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

5 large avocados
1 medium garlic clove minced
1 medium tomato chopped
4 ounces green chili pepper canned
2 1/2 tablespoons lemon juice or lime juice
1 teaspoon salt

Directions

Peel and chop avocados into a bowl.

Mash with garlic and lemon juice.

Add remaining ingredients, mixture will be chunky.

To prepare individual salads, spoon mixture on shredded or whole lettuce leaves.

Top with diced tomato for garnish and serve with tortilla chips.

If made ahead of time, save pit and put in dip until time to serve to prevent darkening.

NOTE: This is my own recipe and the chili can be adjusted to taste.

Also, I sometimes replace the tomato and green chili with salsa.

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Nutrition Facts

Serving Size 51g
Amount per Serving
Calories 11 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 592mg25%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 7%  Vitamin C 50%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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