Search
by Ingredient

Goulash Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups onions
chopped
Camera
¼ cup vegetable shortening
* Camera
3 each green bell peppers
chopped
Camera
3 tablespoons tomato paste
Camera
1 pound beef
in cubes
Camera
1 dash red pepper flakes
* Camera
1 teaspoon paprika
Camera
2 each garlic cloves
minced
Camera
6 cups beef stock
Camera
1 tablespoon lemon juice
Camera
¼ teaspoon caraway seeds
Camera

Ingredients

Amount Measure Ingredient Features
473 ml onions
chopped
Camera
59 ml vegetable shortening
* Camera
3 each green bell peppers
chopped
Camera
45 ml tomato paste
Camera
453.6 g beef
in cubes
Camera
1 dash red pepper flakes
* Camera
5 ml paprika
Camera
2 each garlic cloves
minced
Camera
1.4 l beef stock
Camera
15 ml lemon juice
Camera
1.3 ml caraway seeds
Camera

Directions

Fry onions in hot fat until transparent.

Add green peppers and tomato paste.

Cover and simmer 10 minutes. Add lean beef cubes and remaining ingredients.

Simmer about 1½ hours, until meat is tender.

Best when reheated and served the second day.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 442g (15.6 oz)
Amount per Serving
Calories 28745% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 535mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 53g
Vitamin A 10% Vitamin C 93%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe