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Golden Lentil & Potato Soup

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Submitted by DHB

Golden lentil and potato soup, a velvety, skin-on soaked yellow lentil pot simmered with onion, celery, and carrots in rich chicken broth for old-school comfort.

YIELD

12 servings

PREP

½ hrs

COOK

1 hrs

READY

hrs

There’s something deeply restorative about a pot of yellow lentil soup that’s been allowed to simmer slow and unhurried. The lentils break down just enough to thicken the broth without losing their shape, giving the soup that creamy body without any cream at all.

The soaking and skinning step looks fussy, but it’s the difference between a soup that’s silky and one that’s grainy. Rubbing the lentils between your palms under running water lifts those papery skins right to the surface so you can lift them off in handfuls.

Butter is the right move for the aromatics here, not oil. It lets the onions and celery turn glassy and sweet without browning, which keeps the soup’s color pale gold instead of muddy. Finely diced potato and carrot melt into the broth over an hour of gentle simmering, doing double duty as thickener and body.

Pro Tips

  • Don’t skip the soak. Two hours minimum so the skins separate cleanly.
  • Use a low, lazy simmer once the soup is together. A hard boil turns lentils chalky.
  • Season with salt at the end so the lentils stay tender. Salt added early can keep legumes firm.
  • A squeeze of lemon at the table brightens everything.

Variations

  • Stir in a handful of baby spinach or kale at the very end for color and iron.
  • Add a pinch of cumin and smoked paprika with the aromatics for a warmer, smokier finish.
  • Swap chicken broth for vegetable broth to make it fully meatless.

Ingredients

1 1
PACKAGE PACKAGE LENTIL *
½ 0.5
BUTTER *
2 2
LARGE LARGE ONIONS
finely chopped
3 3
EACH CELERY
finely chopped *
1 1
MEDIUM MEDIUM POTATO
finely diced
1 1
LARGE LARGE CARROT
finely chopped
4 4
QUARTS QUARTS CHICKEN BROTH *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Soak the lentils in warm water for 2 hours.

Skin the lentils by gently rubbing them between your palms under slightly running wtaer.

The skins will rise to the top and can be removed with cupped hands.

Melt butter in a large kettle and add onion and celery.

When golden, add remaining ingredients, including the drained lentils.

Bring to a boil, then simmer for 1 hour.

Add salt and pepper .

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 54 17% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 128mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 21% Vitamin C 6%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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