German Cabbage Muffins

30 minutes Prep: 10 minutes Cook: 20 minutes

144 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1 3/4	cups	flour, all-purpose
2	teaspoons	celery seeds
1	tablespoon	baking powder
2	cups	cabbage	grated
1	teaspoon	salt
2	large	eggs
1	tablespoon	sugar
3/4	cup	milk, low-fat
2	teaspoons	onion flakes
6	tablespoons	butter	melted

Directions

Combine flour, baking powder, salt, sugar, onion flakes and celery seed thoroughly.

Add the grated cabbage and stir into the dry ingredients.

Whisk the eggs, milk and melted butter together well.

Add to dry ingredients and stir quickly, making sure it isn't over 10 seconds.

Spoon into greased muffin pans and bake in preheated oven until done. Bake at 400F for 20 minutes.

Makes 12.

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Nutrition Facts

Serving Size 66g

Amount per Serving

Calories 144 43% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 51mg	17%
Sodium 259mg	11%
Total Carbohydrate 17.0g	6%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 4.0g	8%

Vitamin A	5%		Vitamin C	9%
Calcium	6%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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