Fresh Halibut Baked with Smoked Salmon

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 500 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/8 pound salmon soft-smoked and salted, cut in 1/4 inch , strips
2 tablespoons lemon juice
4 tablespoons sherry
2 pounds halibut 1 inch thick steaks
4 ounces butter
2 tablespoons walnuts coarsely , , optional
1 x black pepper

Directions

Melt butter in skillet over medium flame.

When very hot but not smoking, brown steaks quickly, 2 minutes on each side.

Add lemon juice and sherry; season with pepper to taste.

Heat 1 minute only; remove from heat.

Place halibut in shallow glass dish; pour pan juices over.

Garnish with nuts and smoked salmon.

Bake at 350 degrees F for 10 minutes or until fish flakes with a fork.

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Nutrition Facts

Serving Size 294g
Amount per Serving
Calories 500 56% of calories from fat
% Daily Value*
Total Fat 31.0g47%
 Saturated Fat 15.0g77%
 Trans Fat 0.0g
Cholesterol 141mg47%
Sodium 378mg16%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 51.0g102%
Vitamin A 21%  Vitamin C 6%
Calcium 12%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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