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| 16 | ounces | salsa | chunky |
| 3 | ounces | cream cheese | softened |
| 10 | ounces | enchilada sauce | |
| 4 | each | chicken breast halves, boneless and skinless | |
| 2 1/4 | cups | rice | instant |
Measure 1/2 cup salsa and drain.
Beat together with cream cheese and set aside.
In a 11x7 inch baking dish, combine remaining salsa and enchilada sauce; reserve 1/2 cup sauce.
Stir in the rice and set aside.
Pound the chicken breast halves to about 1/2 inch thickness.
Spoon 1/4 of the cream cheese mix into the center of a chicken breast half.
Roll up and place seem side down on rice. Repeat with all the breast halves.
Pour reserved sauce over chicken.
Bake in a preheated 350 F oven for 45-60 minutes or until chicken is done.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 6.0g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 632mg | 26% |
| Total Carbohydrate 89.0g | 30% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 18% | Vitamin C | 3% | |
| Calcium | 8% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...
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