Creamy Chicken Angelo and Pasta

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 687 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breast halves, boneless and skinless
1 large egg lightly beaten
1/3 cup flour, all-purpose
2 ozs mozzarella cheese shredded
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon black pepper freshly ground
5 tablespoon olive oil divided
1/4 pound mushrooms sliced
1 can artichoke hearts quartered
2 medium tomatoes cut up
1 1/2 cups cream, half and half
2 tablespoon sherry
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated
6 ounces angel hair pasta

Directions

Beat egg in small bowl.

On waxed paper, mix flour, mozarella, garlic pod er, salt, and pepper.

Pound chicken flat between two pieces of plastic w rap.

Dip chicken in egg and then dredge in flour mixture.

Prepare water for boiling pasta.

In large skillet, heat 3 tablespoons olive oil.

Cook chicken until tende r and browned, about 3 minutes on each side.

Remove to platter and keep warm.

To the drippings in skillet add remaining olive oil.

Add mushrooms, arti choke hearts, and tomato.

Cook until mushrooms are tender.

Stir in 2 tb sp of flour, and salt and pepper to taste.

Cook 1 minute. Stir in half and half and sherry; cook stirring contantly, until mixture thickens.

Cook pasta.

Add Parmesan cheese to sauce and stir until melted.

Remove 1 cup of sauce and toss with drained pasta.

Put some of the pasta, a pie ce of chicken and additional sauce on each place.

Sprinkle with parsley and serve.

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Nutrition Facts

Serving Size 375g
Amount per Serving
Calories 687 45% of calories from fat
% Daily Value*
Total Fat 35.0g53%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 174mg58%
Sodium 647mg27%
Total Carbohydrate 48.0g16%
 Dietary Fiber 3.0g11%
 Sugars 4.0g
Protein 45.0g90%
Vitamin A 20%  Vitamin C 16%
Calcium 31%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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