Cream of Crab Soup

30 minutes Prep: 10 minutes Cook: 20 minutes

569 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	pound	crab meat
1/4	teaspoon	celery salt
1	each	chicken boullion cubes
1	cup	water	boiling
1	dash	black pepper
1/4	cup	onion	chopped
1	quart	milk
1	tablespoon	butter
1	x	parsley leaves	chopped
3	tablespoons	flour, all-purpose

Directions

Dissolve boullion cube in water.

Cook onion in butter until tender, blend in flour and seasonings.

Add milk and bouillion gradually; cook until thick, stirring constantly.

Add crabmeat, heat.

Garnish with parsley.

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Nutrition Facts

Serving Size 873g

Amount per Serving

Calories 569 29% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 256mg	85%
Sodium 1297mg	54%
Total Carbohydrate 34.0g	11%
Dietary Fiber 1.0g	3%
Sugars 26.0g
Protein 64.0g	128%

Vitamin A	22%		Vitamin C	14%
Calcium	81%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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