Cream of Avocado-Lime Soup

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 461 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

15 ounces mexican crema
12 ounces cotija cheese crumbled
6 each avocados ripe, seeded
1 large onion chopped
2 each garlic cloves chopped
1 bunch cilantro chopped
1/2 cup lime juice
1/2 teaspoon cumin
1/2 teaspoon oregano
2 tablespoons butter
6 cups chicken broth
1 x salt and black pepper to taste

Directions

Cook the onions in the butter until clear.

Add the garlic, cilantro (reserve a couple of spoonfuls for garnish), cumin, and oregano and let cook for another 2 minutes.

Add the meat of 5 avocados, lime juice, Crema Mexicana, and chicken stock.

Slowly bring to a boil. Lower flame and simmer for 15 minutes.

Let cool completely before pureeing in a blender.

Check for salt and pepper and lime.

Serve with cubes of avocado, the remainder of the chopped cilantro and sprinkle with Cotija cheese.

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Nutrition Facts

Serving Size 494g
Amount per Serving
Calories 461 71% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 386mg16%
Total Carbohydrate 31.0g10%
 Dietary Fiber 14.0g56%
 Sugars 7.0g
Protein 11.0g21%
Vitamin A 9%  Vitamin C 49%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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