Philippine Lumpias

Submitted by titanau

YIELD

4 servings

PREP

25 min

COOK

30 min

READY

2 hrs

Ingredients

1

POUND GROUND BEEF
or pork

1

POUND CABBAGE
shredded

½

POUND CARROTS
shredded

½

POUND CELERY
shredded

2

CLOVES GARLIC
crushed *

1

WHOLE ONIONS
chopped *

1

POUND POTATOES
to about 1/2" x 1" or smaller

1

PACKAGE GREEN BEANS
frozen, french style *

½

CUP SOY SAUCE, TAMARI

1

X SALT AND BLACK PEPPER
to taste *

1

PACKAGE SPRING ROLL WRAPPERS *

1

X VEGETABLE OIL *

Directions

Sauté garlic, onions, and meat in as little vegetable oil as possible, until onions become transparent.

Add soy sauce and simmer for about 15 minutes.

Add all the vegetables and simmer for another 10 minutes.

Drain and cool for about one hour.

When mixture cools, wrap ingredients in spring roll wrappers.

Fry the resulting lumpias in hot vegetable oil, until brown.

Serve with sweet and sour sauce.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 486g (17.1 oz)

Amount per Serving

Calories 453 37% of calories from fat

% Daily Value *

Total Fat 19g 29%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 98mg 33%

Sodium 2002mg 83%

Total Carbohydrate 13g 13%

Dietary Fiber 8g 31%

Sugars g

Protein 67g

Vitamin A 198% • Vitamin C 92%

Calcium 13% • Iron 26%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber