Philippine Lumpias
106
106
Ingredients
| 1 | pound |
ground beef
or pork |
|
| 1 | pound |
cabbage
shredded |
|
| ½ | pound |
carrots
shredded |
|
| ½ | pound |
celery
shredded |
|
| 2 | Cloves |
garlic
crushed |
* |
| 1 | whole |
onions
chopped |
* |
| 1 | pound |
potatoes
to about 1/2" x 1" or smaller |
|
| 1 | Package |
green beans
frozen, french style |
* |
| ½ | cup |
soy sauce, tamari
|
|
| 1 | x |
salt and black pepper
to taste |
* |
| 1 | Package |
spring roll wrappers
|
* |
| 1 | x |
vegetable oil
|
* |
Directions
Sauté garlic, onions, and meat in as little vegetable oil as possible, until onions become transparent.
Add soy sauce and simmer for about 15 minutes.
Add all the vegetables and simmer for another 10 minutes.
Drain and cool for about one hour.
When mixture cools, wrap ingredients in spring roll wrappers.
Fry the resulting lumpias in hot vegetable oil, until brown.
Serve with sweet and sour sauce.
Nutrition Facts
Serving Size 486g (17.1 oz)Amount per Serving
Calories 45337% of calories from fat
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 2002mg
83%
Total Carbohydrate
13g
13%
Dietary Fiber 8g
31%
Sugars g
Protein
67g
Vitamin A 198%
•
Vitamin C 92%
Calcium 13%
•
Iron 26%
* based on a 2,000 calorie diet
How is this calculated?
