Clam Casserole

6 hours Prep: 15 minutes Cook: 6 hours

224 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

19 1/2	ounces	clams	canned, drained, minced
4	large	eggs	well beaten
1/4	cup	butter	melted
1/3	cup	milk
1	teaspoon	salt
1/2	cup	onion	minced
1/4	cup	green bell pepper	minced
18	each	crackers, saltine	crushed

Directions

In bowl, mix all ingredinets.

Pour into well-greased Crock-Pot.

Cover and cook on Low for 5 to 6 hours.

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Nutrition Facts

Serving Size 142g

Amount per Serving

Calories 224 50% of calories from fat

	% Daily Value*
Total Fat 13.0g	19%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 206mg	69%
Sodium 573mg	24%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 22.0g	43%

Vitamin A	17%		Vitamin C	34%
Calcium	10%		Iron	105%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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