Chilled Cream of Fennel Soup

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 353 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons butter
2 medium onions chopped
3 each garlic cloves chopped
2 each fennel bulbs slice crosswise
1/4 cup parsley leaves fresh, minced
5 cups chicken broth
1/4 cup lemon juice
1 x salt
1 x white pepper
2 teaspoons tarragon fresh, minced
2 cups cream, half and half
1 x fennel bulb fronds

Directions

In a large, heavy pot, melt the butter.

Saute the onions until they are soft.

Add the garlic, and sauté for another minute or so.

Add the fennel, parsley, and stock, and bring the mixture to a boil.

Reduce the heat, and simmer the mixture about 20 minutes, until the fennel is quite tender.

Puree the mixture in batches in a blender or food processor.

Stir in the lemon juice, salt, white pepper, and tarragon.

Chill the soup thoroughly.

Stir the half-and-half into the soup, and adjust the seasonings.

Serve the soup garnished with fennel fronds.

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Nutrition Facts

Serving Size 509g
Amount per Serving
Calories 353 60% of calories from fat
% Daily Value*
Total Fat 23.0g36%
 Saturated Fat 13.0g66%
 Trans Fat 0.0g
Cholesterol 69mg23%
Sodium 525mg22%
Total Carbohydrate 25.0g8%
 Dietary Fiber 1.0g5%
 Sugars 8.0g
Protein 13.0g25%
Vitamin A 19%  Vitamin C 34%
Calcium 17%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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