Chicken Linguine

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Time to Prepare this Recipe 45 minutes Prep: 5 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 955 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound pasta, linguine
2 each chicken breasts whole, boneless, cut into 1 inch pieces
1/2 cup butter or margarine
1/2 cup vegetable oil
2 each garlic cloves peeled, minced
2 bunch broccoli florets chopped
1 large sweet red bell pepper cut into one inch chunks
1 teaspoon salt
1 each lemon juice only
1 x parmesan, parmigiano-reggiano cheese, grated

Directions

Put on water for linguini.

Heat butter and oil in large skillet, add garlic and sauté 2 minutes.

Add chicken and cook, stirring constantly, until golden.

Push to one side, add broccoli and red pepper.

Cook 2 minutes.

Season with salt and pepper, sprinkle with lemon juice and cook 2 minutes.

When water comes to boil, cook linguini, then drain pasta.

Add chicken and vegetable sauce to pasta and toss to coat evenly.

Serve with grated parmesan cheese

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Nutrition Facts

Serving Size 271g
Amount per Serving
Calories 955 51% of calories from fat
% Daily Value*
Total Fat 54.0g83%
 Saturated Fat 19.0g94%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 794mg33%
Total Carbohydrate 90.0g30%
 Dietary Fiber 5.0g19%
 Sugars 5.0g
Protein 29.0g58%
Vitamin A 40%  Vitamin C 99%
Calcium 5%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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