Charcoal Grilled Shiitakes

35 minutes Prep: 20 minutes Cook: 10 minutes

66 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

8	ounces	mushrooms, shitake
1	tablespoon	olive oil
1	tablespoon	soy sauce, tamari
1	tablespoon	garlic	crushed
1	teaspoon	rosemary leaves	minced
1	x	salt and black pepper	to taste
1	teaspoon	maple syrup
1	teaspoon	sesame oil	optional

Directions

Rinse mushrooms.

Remove and discard stems.

Toss mushrooms with remaining ingredients and marinate for 5 minutes.

Grill caps over coals until lightly charred.

Serve hot.

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Nutrition Facts

Serving Size 48g

Amount per Serving

Calories 66 58% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 253mg	11%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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