Bratwurst with Caramelized Shallots and Apples

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 503 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

5 large shallots
1 1/2 tablespoons olive oil
1 tablespoon butter, unsalted
8 cups chicken broth
2 small apples pippin or granny smith
1/2 pound bratwurst
1/3 head napa cabbage
1/2 teaspoon caraway seeds
1 x salt to taste
1 x black pepper to taste

Directions

Prepare ingredients: Peel and trim shallots and separate into sections.

Peel apples, cut into eighths, and core.

Cook bratwurst, halve lengthwise, and cut on the diagonal into 1/2-inch wide pieces.

Halve napa cabbage and shred.

In a large, heavy-bottomed saucepan, cook shallots in oil and browned, about 7 to 8 minutes.

Add 2 cups stock and cook until nearly all the liquid has evaporated, about 17 to 18 minutes.

Add apples and cook, stirring gently, for 1 minute.

Add remaining 6 cups stock along with the bratwurst, cabbage and caraway seeds; cook until sausage is heated through and apples are tender, 7 to 8 minutes.

Season with salt and pepper and serve immediately.

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Nutrition Facts

Serving Size 977g
Amount per Serving
Calories 503 48% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 8.0g40%
 Trans Fat 0.0g
Cholesterol 44mg15%
Sodium 1379mg57%
Total Carbohydrate 39.0g13%
 Dietary Fiber 0.0g1%
 Sugars 15.0g
Protein 25.0g50%
Vitamin A 11%  Vitamin C 8%
Calcium 5%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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