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Bibimbap

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Recipe

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Yield

4 servings

Prep

8 min

Cook

12 min

Ready

22 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup soy sauce, light
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6 tablespoons sesame oil
toasted
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4 tablespoons brown sugar, light
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1 pound ground turkey
or beef, pork
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2 tablespoons vegetable oil
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4 large eggs
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2 cups rice, cooked
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1 x mixed vegetables
shredded carrot, canned baby corn, spinach, bean sprouts, red onion, whatever you want, steamed or raw
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1 x sesame seeds
* Camera

Ingredients

Amount Measure Ingredient Features
177 ml soy sauce, light
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9E+1 ml sesame oil
toasted
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6E+1 ml brown sugar, light
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453.6 g ground turkey
or beef, pork
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3E+1 ml vegetable oil
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4 large eggs
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473 ml rice, cooked
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1 x mixed vegetables
shredded carrot, canned baby corn, spinach, bean sprouts, red onion, whatever you want, steamed or raw
* Camera
1 x sesame seeds
* Camera

Directions

Mix together the first three ingredients; set aside.

In a pan, brown the meat in half the vegetable oil, about 5 minutes.

Add half the soy-sauce mixture and continue cooking until the liquid is absorbed, 3 to 4 minutes.

Remove from heat and cover.

In another pan, fry the eggs in the remaining vegetable oil, 4 to 5 minutes.

Divide the rice among 4 bowls.

Arrange some vegetables and meat and an egg in each.

Sprinkle with the sesame seeds, then drizzle the remaining soy-sauce mixture over the top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 74756% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 327mg 109%
Sodium 1791mg 75%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 3%
Sugars g
Protein 84g
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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