Bibimbap

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Time to Prepare this Recipe 22 minutes Prep: 8 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 747 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 cup soy sauce, light
6 tablespoons sesame oil toasted
4 tablespoons brown sugar, light
1 pound ground turkey or beef, pork
2 tablespoons vegetable oil
4 large eggs
2 cups rice, cooked
1 x mixed vegetables shredded carrot, canned baby corn, spinach, bean sprouts, red onion, whatever you want, steamed or raw
1 x sesame seeds

Directions

Mix together the first three ingredients; set aside.

In a pan, brown the meat in half the vegetable oil, about 5 minutes.

Add half the soy-sauce mixture and continue cooking until the liquid is absorbed, 3 to 4 minutes.

Remove from heat and cover.

In another pan, fry the eggs in the remaining vegetable oil, 4 to 5 minutes.

Divide the rice among 4 bowls.

Arrange some vegetables and meat and an egg in each.

Sprinkle with the sesame seeds, then drizzle the remaining soy-sauce mixture over the top.

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Nutrition Facts

Serving Size 330g
Amount per Serving
Calories 747 56% of calories from fat
% Daily Value*
Total Fat 46.0g71%
 Saturated Fat 9.0g45%
 Trans Fat 0.0g
Cholesterol 327mg109%
Sodium 1791mg75%
Total Carbohydrate 40.0g13%
 Dietary Fiber 1.0g3%
 Sugars 14.0g
Protein 42.0g84%
Vitamin A 5%  Vitamin C 0%
Calcium 8%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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