Beef Diablo Crockpot

A spicy and succulent beef dish that is easy to make in your crockpot when in a hurry.

10 hours Prep: 30 minutes Cook: 10 hours

24 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	beef roast, pot roast	boneless
3/4	teaspoons	chili sauce
3/4	each	potatoes	peeled, sliced
3/4	teaspoons	worcestershire sauce
1/4	each	onion	sliced
1/4	teaspoon	vinegar
1 1/2	teaspoon	flour, all-purpose
1/4	teaspoon	sugar
3/4	teaspoons	prepared mustard

Directions

Trim all excess fat from roast. Place potatoes and onion in bottom of crockpot. Make a smooth paste of flour, mustard, chili sauce, worcestershire sauce, vinegar and sugar. Spread over top of roast (cut roast in half, if necessary, to fit easily). Place roast in crockpot on top of potatoes and onions. Cover and cook on LOW setting for 10 to 12 hours (on HIGH setting for 5 to 6 hours).

About 3 quarts.

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Nutrition Facts

Serving Size 29g

Amount per Serving

Calories 24 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	4%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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