Banana Fritters

40 minutes Prep: 10 minutes Cook: 25 minutes

403 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

1	cup	flour, all-purpose
1/4	cup	sugar
2	teaspoons	baking powder
1	teaspoon	salt
1/4	teaspoon	nutmeg	ground
1	each	egg	beaten
1/2	cup	milk
1	tablespoon	vegetable oil
1	teaspoon	vanilla extract
3	each	bananas	cut into 1 inch pieces
1	x	fudge sauce

Directions

In bowl stir together flour, sugar, baking powder, salt and nutmeg.

Combine egg, milk, 1 tablespoon oil and vanilla; stir into dry ingredients until smooth.

In wok heat 2 inches oil to 375 degrees F.

Dip banana pieces into batter; fry a few at a time in hot oil for 2 to 3 minutes or until golden.

Drain on paper toweling.

Serve with hot fudge sauce or maple syrup or sprinkle with powdered sugar.

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Nutrition Facts

Serving Size 241g

Amount per Serving

Calories 403 16% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 827mg	34%
Total Carbohydrate 78.0g	26%
Dietary Fiber 4.0g	17%
Sugars 34.0g
Protein 9.0g	18%

Vitamin A	4%		Vitamin C	17%
Calcium	13%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Apple and Cranberry Muffins

Turned out very good. I was worried how they would turn out considering that there was absolutely no butter or oil in the recipe at all! They didn't rise as much as more traditional recipes but turned out great with a lovely rustic home-made appearance. Not too sweet, lots of chunks of apple and cranberries, bursts of sweet vs. sour. The texture was slightly like a sponge cake. I would recommend filling the muffin cup from 2/3 up to full.

Reviewed by sean