Bacon, Avocado and Cheese Omelet

30 minutes Prep: 10 minutes Cook: 20 minutes

600 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

16	large	eggs	beaten
1/2	cup	water
2	sticks	margarine	melted
1	pound	bacon	cooked
4	small	avocado	peeled, cut up
2	cups	monterey jack cheese

Directions

In a large pot, combine all omelet ingredients and pour into foil lined greased Dutch oven and bake at 375 degrees F. until set.

In a medium pot, combine all salsa ingredients and stir well.

Serve salsa as topping for each serving of omelet.

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Nutrition Facts

Serving Size 229g

Amount per Serving

Calories 600 67% of calories from fat

	% Daily Value*
Total Fat 45.0g	69%
Saturated Fat 15.0g	73%
Trans Fat 0.0g
Cholesterol 647mg	216%
Sodium 1935mg	81%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 45.0g	90%

Vitamin A	14%		Vitamin C	0%
Calcium	8%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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