Asparagus or Spinach Lasagne

35 minutes Prep: 25 minutes Cook: 10 minutes

405 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

5	each	lasagna noodles
2	cloves	garlic	minced
1/2	teaspoon	thyme	crushed
2	tablespoons	butter
2	tablespoons	flour, all-purpose
1 1/3	cups	milk
1	cup	mozzarella cheese	shredded
1	cup	ham	julienne
1	can	asparagus	or spinach, (15 oz)

Directions

Cook noodles as directed on package, drain and cut in half.

In saucepan cook garlic and thyme in butter.

Blend in flour; cook stirring constantly until thick.

Season to taste with salt and pepper.

In microwaveable dish layer 1/3 noodles, sauce, cheese, ham and asparagus or spinach.

Repeat layers 2 more times. In microwave cover and cook on high 9-10 minutes.

Rotate dish twice. 4 servings

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Nutrition Facts

Serving Size 97g

Amount per Serving

Calories 405 22% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	28%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 120mg	5%
Total Carbohydrate 62.0g	21%
Dietary Fiber 3.0g	13%
Sugars 5.0g
Protein 15.0g	31%

Vitamin A	7%		Vitamin C	3%
Calcium	17%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Laurie

by Laurie

Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...

Member Review

Amaretto Brownies Supreme

The brownies turned out phenomenal, however, the recipe ingredients need to be reviewed. I spent an entire afternoon looking for cocoa BUTTER. I had never used it before or seen it anywhere. After spending a good amount of money on a 100% pure cocoa butter body product that was food grade, I figured out from the "directions" that the recipe intended for cocoa POWDER. It may have been my mistake for not reading the directions first as well, but that is a big mistake in the ingredients. Other than that it was great.

Reviewed by kourtrose